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Restore
Your Body’s Health
and Build Your
Immune System with pH Balance
By Unamarie Clibon, Pharm.D., M.D.
Medical
Oncologist, Hemotologist, and Internist
Once,
during a Teaching addressing how obsession and habitual
energy block health, the Wisdom Master said, “If you
keep your pH balanced, you will not get colds or flu.
Your health will be good.”
“What
does pH balance have to do with flu and general
health?”, I thought. In all my pharmacy and medical
training, I was never taught there was unbalanced pH in
the general public. The Wisdom Master further
recommended testing the urine pH in the morning and
evening with a goal of 7.2, supplementing with potassium
gluconate as needed to keep an alkaline urine pH, and
maintaining a healthy vegetarian diet.
This sparked my interest and my research began.
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Panel 1
Unbalanced pH
What is unbalanced pH? The basic premise is
that our bodies function best with a
slightly alkaline pH. The pH scale of 0-14
measures how acid or alkaline
a substance is, with 7.0 being neutral.
Below 7.0 is acid, and above is alkaline.
Adding an alkaline substance
(referred to as a
base)
to a solution will increase its pH; adding
acid to a solution will decrease the pH.
For example, if the urine had a pH of
6.0 (acid range), and we want a solution of
7.2 (alkaline range), we would add an
alkaline substance (a base) to the solution
to increase the pH.
Also, if the urine had a pH of 7.2
and later was checked and had a pH of 6.0 (a
decrease), then we would know an acid had
been added to lower the pH.
The pH of blood is optimally 7.35 to
7.45. Eating a food that is metabolized by
the body into an acid will
decrease the optimal blood pH, meaning
the blood will have a lower pH. We refer to
this as metabolic acidosis.
However, the body has several systems
in place to neutralize the acid so this
doesn’t happen. To neutralize the acid means
that enough alkaline substance is available
to react with the acid so there is
no
change in the pH. Another word we use
for neutralizing an acid is
buffering the acid. The systems in the
body used to do that are called
buffering systems.
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Initially, I remembered seeing some books on pH balance
in the bookstore. I had never taken the subject
seriously enough to buy the books. Mostly, I thought,
“What have they come up with
this time as a
cure for
everything?” But now, spurred on by the Wisdom
Master’s comments, I began to read some of those books
and research different internet sites.
Most of the books and internet sites asserted
that acidosis (decrease in blood pH) results from our
diet and went on to describe how to change the diet from
acid to alkaline, but scientific documentation was
lacking. I knew if pH balance was going to be accepted
as important by health professionals and patients, there
had to be data from studies, something beyond the
sensationalism and testimonials. (For details on
unbalanced pH, see panel 1,
left)
Home Osteoporosis
Treatment
I
shifted my focus to research on pH balance and potassium
in the medical literature, and found an article by Susan
Brown, Ph.D., which presented information on
osteoporosis. In this article, Dr. Brown referenced data
on diet-induced acidosis that had been neutralized by
taking oral potassium bicarbonate (potassium with a
base, a negatively charged ion that neutralizes acid).
This caused a reversal of the acidosis, which was found
to prevent bone mineral loss.
I was astounded!
Continued...
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